Avocado and eggs are a match made in heaven, especially when it comes to creating a delicious and nutritious salad. Packed with healthy fats and protein, this Keto Avocado Egg Salad is not only satisfying but also perfect for those following a low-carb or ketogenic diet. With its creamy texture and flavorful ingredients, it's a dish that will quickly become a favorite. So let's dive into the recipe and create a salad that will leave you feeling nourished and satisfied!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Servings: 4
Ingredients
- 4 hard-boiled eggs, peeled and chopped
- 2 ripe avocados, pitted and diced
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 2 tablespoons fresh lemon juice
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped green onions
- Salt and pepper, to taste
Cooking Instructions
- In a medium-sized bowl, combine the chopped eggs and diced avocados.
- In a separate small bowl, whisk together the mayonnaise, Dijon mustard, and fresh lemon juice until well combined.
- Pour the dressing mixture over the eggs and avocados. Gently toss until everything is coated in the dressing.
- Add the chopped parsley and green onions to the bowl. Season with salt and pepper to taste.
- Give the salad a gentle stir to combine all the ingredients evenly.
- Serve the Keto Avocado Egg Salad immediately or refrigerate for later use.
Serving Suggestions
- Enjoy the Keto Avocado Egg Salad on its own as a light lunch or dinner.
- Serve it as a filling for lettuce wraps or low-carb tortillas for a quick and satisfying meal.
- This salad is also great for picnics, potlucks, and barbecues.
- Pair it with a side of fresh vegetables or a crisp salad for a complete and balanced meal.
Whether you're following a keto lifestyle or simply looking for a tasty and nutritious salad, this Keto Avocado Egg Salad is a winner. With its creamy avocado, protein-packed eggs, and flavorful dressing, it's a dish that will keep you satisfied and energized. Give it a try and enjoy the deliciousness!
