Keto Avocado Egg Salad

Keto Avocado Egg Salad

Avocado and eggs are a match made in heaven, especially when it comes to creating a delicious and nutritious salad. Packed with healthy fats and protein, this Keto Avocado Egg Salad is not only satisfying but also perfect for those following a low-carb or ketogenic diet. With its creamy texture and flavorful ingredients, it's a dish that will quickly become a favorite. So let's dive into the recipe and create a salad that will leave you feeling nourished and satisfied!

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

Servings: 4


  • 4 hard-boiled eggs, peeled and chopped
  • 2 ripe avocados, pitted and diced
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons fresh lemon juice
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped green onions
  • Salt and pepper, to taste

Cooking Instructions

  1. In a medium-sized bowl, combine the chopped eggs and diced avocados.
  2. In a separate small bowl, whisk together the mayonnaise, Dijon mustard, and fresh lemon juice until well combined.
  3. Pour the dressing mixture over the eggs and avocados. Gently toss until everything is coated in the dressing.
  4. Add the chopped parsley and green onions to the bowl. Season with salt and pepper to taste.
  5. Give the salad a gentle stir to combine all the ingredients evenly.
  6. Serve the Keto Avocado Egg Salad immediately or refrigerate for later use.

Serving Suggestions

  • Enjoy the Keto Avocado Egg Salad on its own as a light lunch or dinner.
  • Serve it as a filling for lettuce wraps or low-carb tortillas for a quick and satisfying meal.
  • This salad is also great for picnics, potlucks, and barbecues.
  • Pair it with a side of fresh vegetables or a crisp salad for a complete and balanced meal.

Whether you're following a keto lifestyle or simply looking for a tasty and nutritious salad, this Keto Avocado Egg Salad is a winner. With its creamy avocado, protein-packed eggs, and flavorful dressing, it's a dish that will keep you satisfied and energized. Give it a try and enjoy the deliciousness!

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