Keto Bacon Wrapped Chicken Thighs

Keto Bacon Wrapped Chicken Thighs

Are you looking for a delicious and keto-friendly dish that will satisfy your taste buds? Look no further! These Keto Bacon Wrapped Chicken Thighs are packed with flavor and are sure to become a family favorite. The combination of juicy chicken thighs and crispy bacon creates a mouthwatering dish that is perfect for any occasion. Whether you're following a keto diet or simply looking for a tasty meal, this recipe is a winner!

Prep Time Cook Time Total Time Servings
15 mins 30 mins 45 mins 4 servings


  • 8 boneless, skinless chicken thighs
  • 16 slices of bacon
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Toothpicks (for securing the bacon)

Note: You can adjust the quantities of the ingredients based on your preferences and the number of servings you need.

Cooking Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.
  3. Rub the chicken thighs with olive oil, then sprinkle the spice mixture evenly over both sides of the thighs.
  4. Take two slices of bacon and wrap them around each chicken thigh, securing them with toothpicks if needed.
  5. Place the bacon-wrapped chicken thighs on a baking sheet lined with parchment paper.
  6. Bake in the preheated oven for 25-30 minutes, or until the bacon is crispy and the chicken is cooked through.
  7. Remove the toothpicks before serving.

Serving Suggestions

These Keto Bacon Wrapped Chicken Thighs are versatile and can be served in various ways. Here are a few serving suggestions:

  • Serve with a side of steamed vegetables for a complete keto-friendly meal.
  • Pair with a fresh salad for a lighter option.
  • Serve as an appetizer at parties or gatherings.
  • Enjoy as a main course for lunch or dinner.

No matter how you choose to serve them, these Keto Bacon Wrapped Chicken Thighs are sure to impress. They are perfect for keto dieters, but can also be enjoyed by anyone who loves a flavorful and satisfying dish. Give this recipe a try and enjoy the delicious combination of crispy bacon and tender chicken!

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