Keto Buffalo Chicken Meatballs

Keto Buffalo Chicken Meatballs

Are you looking for a delicious and keto-friendly appetizer? Look no further! These Keto Buffalo Chicken Meatballs are packed with flavor and are perfect for any occasion. Whether you're hosting a party or just want a tasty snack, these meatballs are sure to impress. They are easy to make and will satisfy your cravings without derailing your diet. So let's get cooking!

Prep Time Cook Time Total Time Servings
15 mins 25 mins 40 mins 4 servings


  • 1 pound ground chicken (450g)
  • 1/4 cup almond flour (30g)
  • 1/4 cup grated Parmesan cheese (25g)
  • 2 tablespoons hot sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup unsalted butter, melted (56g)
  • 1/4 cup hot sauce
  • Ranch or blue cheese dressing, for serving
  • Celery sticks, for serving

Note: You can adjust the amount of hot sauce according to your spice preference. Feel free to add more or less depending on how hot you like it!

Cooking Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the ground chicken, almond flour, grated Parmesan cheese, hot sauce, garlic powder, onion powder, dried parsley, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
  3. Using your hands, shape the mixture into small meatballs, about 1 inch in diameter. Place the meatballs on the prepared baking sheet, spacing them a few inches apart.
  4. Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and golden brown.
  5. While the meatballs are baking, prepare the buffalo sauce. In a small saucepan, melt the unsalted butter over low heat. Once melted, stir in the hot sauce until well combined.
  6. Remove the meatballs from the oven and transfer them to a large mixing bowl. Pour the buffalo sauce over the meatballs and gently toss until they are coated evenly.
  7. Serve the Keto Buffalo Chicken Meatballs with ranch or blue cheese dressing for dipping, and celery sticks on the side. Enjoy!

Serving Suggestions

These Keto Buffalo Chicken Meatballs are perfect for game days, parties, or even as a main dish for a keto-friendly dinner. Serve them as an appetizer or alongside a fresh salad for a complete meal. They are versatile and can be enjoyed on their own or in a sandwich. Get creative and have fun with your serving options!

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