If you're following a keto diet and craving some cheesy breadsticks, look no further! These Keto Cheesy Cauliflower Breadsticks are a delicious low-carb alternative that will satisfy your cravings. Made with cauliflower and a blend of cheeses, they're packed with flavor and perfect for snacking or as a side dish. Let's get started!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Servings: 4
Ingredients
- 1 medium cauliflower head, cut into florets
- 2 cups shredded mozzarella cheese (226g)
- 1/4 cup grated Parmesan cheese (23g)
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 2 large eggs, beaten
- Marinara sauce, for dipping
Cooking Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Place the cauliflower florets in a food processor and pulse until they resemble rice-like grains.
- Transfer the cauliflower to a microwave-safe bowl and microwave on high for 5 minutes. Let it cool for a few minutes.
- Using a clean kitchen towel or cheesecloth, squeeze out as much moisture as possible from the cooked cauliflower.
- In a large bowl, combine the cauliflower, shredded mozzarella cheese, grated Parmesan cheese, dried oregano, garlic powder, salt, and beaten eggs. Mix well until everything is evenly combined.
- Transfer the mixture onto the prepared baking sheet and shape it into a rectangle, about 1/4 inch thick.
- Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown and the center is set.
- Remove from the oven and let the breadsticks cool for a few minutes before slicing.
- Slice the bread into sticks and serve warm with marinara sauce for dipping.
Serving Suggestions
These Keto Cheesy Cauliflower Breadsticks are perfect as a snack, appetizer, or even as a side dish. They pair well with a variety of dishes such as salads, soups, or grilled meats. Enjoy them at parties, game nights, or whenever you're in the mood for a tasty low-carb treat!
Now you can indulge in some cheesy goodness without compromising your keto lifestyle. Enjoy these Keto Cheesy Cauliflower Breadsticks and satisfy your cravings guilt-free!
