Keto Chocolate Mug Brownie

Keto Chocolate Mug Brownie

Who says you can't enjoy a decadent chocolate dessert while following a keto diet? This Keto Chocolate Mug Brownie recipe is quick, easy, and perfect for satisfying your sweet tooth. Plus, it's made in a mug, so you can enjoy it in just a matter of minutes. Get ready to indulge guilt-free!

Prep Time: 5 mins | Cook Time: 2 mins | Total Time: 7 mins | Servings: 1


  • 2 tablespoons almond flour (14 grams)
  • 1 tablespoon unsweetened cocoa powder (5 grams)
  • 1 tablespoon granulated erythritol (10 grams)
  • 1/8 teaspoon baking powder (0.6 grams)
  • Pinch of salt
  • 1 tablespoon unsalted butter, melted (14 grams)
  • 1 tablespoon unsweetened almond milk (15 milliliters)
  • 1/4 teaspoon vanilla extract (1.25 milliliters)
  • Sugar-free chocolate chips, for topping (optional)

Cooking Instructions

  1. In a microwave-safe mug, whisk together the almond flour, cocoa powder, erythritol, baking powder, and salt.
  2. Add the melted butter, almond milk, and vanilla extract to the mug. Stir until well combined and no lumps remain.
  3. Microwave the mug on high for 60 to 90 seconds, or until the brownie has set and is cooked through. Cooking time may vary depending on the wattage of your microwave, so keep an eye on it.
  4. Remove the mug from the microwave and let it cool for a minute or two. If desired, sprinkle some sugar-free chocolate chips on top of the brownie while it's still warm.
  5. Grab a spoon and dig into your delicious, gooey Keto Chocolate Mug Brownie. Enjoy it warm!

Serving Suggestions

  • Serve the Keto Chocolate Mug Brownie on its own for a quick and indulgent treat.
  • Top it with a dollop of whipped cream or a scoop of low-carb vanilla ice cream for extra decadence.
  • This recipe is perfect for satisfying your chocolate cravings on a keto diet or when you need a quick dessert fix.

Now, go ahead and enjoy this rich and fudgy Keto Chocolate Mug Brownie without any guilt. It's the perfect keto-friendly dessert for any occasion!

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