Keto Mexican Cauliflower Rice

Keto Mexican Cauliflower Rice

If you're looking for a delicious and low-carb alternative to traditional Mexican rice, this Keto Mexican Cauliflower Rice is the perfect dish for you. Packed with flavor and nutrients, this recipe will satisfy your cravings while keeping you on track with your keto lifestyle. Give it a try and enjoy a tasty and healthy twist on a classic favorite!

Prep Time Cook Time Total Time Servings
10 mins 15 mins 25 mins 4 servings


  • 1 head of cauliflower, grated (4 cups or 400g)
  • 1 tablespoon olive oil (15ml)
  • 1/2 small onion, finely chopped
  • 2 cloves of garlic, minced
  • 1/2 red bell pepper, diced
  • 1/2 green bell pepper, diced
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • 1/4 cup fresh cilantro, chopped (15g)
  • Juice of 1 lime

Cooking Instructions

  1. Start by grating the cauliflower florets using a box grater or a food processor. Set aside.
  2. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent.
  3. Add the diced bell peppers to the skillet and cook for another 2-3 minutes, until they start to soften.
  4. Stir in the grated cauliflower, chili powder, cumin, paprika, salt, and pepper. Cook for about 5-7 minutes, stirring occasionally, until the cauliflower is tender but still slightly crispy.
  5. Remove the skillet from heat and stir in the fresh cilantro and lime juice. Taste and adjust the seasoning if needed.
  6. Serve the Keto Mexican Cauliflower Rice as a side dish with your favorite Mexican-inspired main course. It pairs well with grilled chicken, steak, or even tacos. Enjoy!

Serving Suggestions

This Keto Mexican Cauliflower Rice is a versatile dish that can be served on various occasions. Here are some serving suggestions:

  • Enjoy it as a side dish with your favorite Mexican-inspired main course.
  • Use it as a filling for low-carb burritos or tacos.
  • Serve it alongside grilled chicken or steak for a complete and satisfying meal.
  • Add some cooked shrimp or grilled vegetables to make it a flavorful and nutritious main dish.

Whether you're following a keto diet or simply looking for a healthier alternative, this Keto Mexican Cauliflower Rice is a delightful option that will please your taste buds and keep you on track with your healthy eating goals. Try it out and savor the vibrant flavors of this low-carb, keto-friendly dish!

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