Keto Peanut Butter Fat Bombs

Keto Peanut Butter Fat Bombs

Are you following a keto diet and craving something sweet? Look no further! These Keto Peanut Butter Fat Bombs are the perfect guilt-free treat to satisfy your sweet tooth. Packed with healthy fats and delicious peanut butter flavor, these fat bombs are sure to become your new favorite keto-friendly snack.

Prep Time Cook Time Total Time Servings
10 mins 0 mins 10 mins 12 servings


  • 1 cup creamy peanut butter (240g)
  • 1/2 cup coconut oil, melted (120ml)
  • 1/4 cup powdered erythritol or your preferred keto-friendly sweetener (30g)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional: 1/4 cup unsweetened shredded coconut for coating

Cooking Instructions

  1. In a microwave-safe bowl, combine the creamy peanut butter and melted coconut oil. Stir until well combined.
  2. Add the powdered erythritol, vanilla extract, and a pinch of salt to the peanut butter mixture. Stir until smooth and creamy.
  3. Line a baking sheet with parchment paper or silicone molds for easy removal.
  4. Using a spoon or a cookie scoop, portion out the peanut butter mixture onto the prepared baking sheet or molds. You can make them bite-sized or larger, depending on your preference.
  5. Optional: If desired, roll each fat bomb in unsweetened shredded coconut for an extra crunch and flavor.
  6. Place the baking sheet or molds in the refrigerator for at least 1 hour, or until the fat bombs are firm and set.
  7. Once the fat bombs are firm, remove them from the refrigerator and transfer to an airtight container.
  8. Store the fat bombs in the refrigerator for up to 2 weeks or in the freezer for longer shelf life.

Serving Suggestions

These Keto Peanut Butter Fat Bombs are perfect for a quick snack or dessert on a keto diet. They are also great for satisfying your sweet cravings without derailing your health goals. Serve them at parties, picnics, or enjoy them as a post-workout treat. With their rich peanut butter flavor and creamy texture, these fat bombs are sure to become a keto favorite. Enjoy!

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