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Keto Spinach Stuffed Chicken Breast

Keto Spinach Stuffed Chicken Breast

Are you looking for a delicious and healthy dinner option? Look no further than this Keto Spinach Stuffed Chicken Breast recipe! Tender chicken breasts are filled with a flavorful spinach and cheese mixture, making it a satisfying and low-carb meal. With simple ingredients and easy instructions, you'll have a mouthwatering dish ready in no time. Let's get cooking!

Prep Time Cook Time Total Time Servings
15 mins 25 mins 40 mins 4 servings

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups fresh spinach, chopped
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil, for brushing

Cooking Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the chopped spinach, mozzarella cheese, Parmesan cheese, minced garlic, dried basil, dried oregano, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
  3. Lay the chicken breasts flat on a cutting board and use a sharp knife to cut a pocket into each breast. Be careful not to cut all the way through.
  4. Spoon the spinach and cheese mixture into the pockets of the chicken breasts, dividing it evenly among them.
  5. Use toothpicks to secure the openings of the chicken breasts, ensuring that the filling stays inside during cooking.
  6. Place the stuffed chicken breasts on a baking sheet lined with parchment paper. Brush each breast with olive oil to prevent drying.
  7. Bake in the preheated oven for approximately 25 minutes or until the chicken is cooked through and no longer pink in the center.
  8. Once cooked, remove the toothpicks from the chicken breasts and let them rest for a few minutes before serving.
  9. Serve the Keto Spinach Stuffed Chicken Breast as a main dish with a side of roasted vegetables or a fresh salad. Enjoy!

Serving Suggestions

This Keto Spinach Stuffed Chicken Breast is perfect for a healthy weeknight dinner or a special occasion. Pair it with cauliflower rice or zucchini noodles for a complete low-carb meal. It's also a great option for those following a ketogenic or gluten-free diet. Impress your guests or treat yourself to a flavorful and satisfying dish with this easy recipe!

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