Are you looking for a delicious and healthy dinner option? Look no further than this Keto Spinach Stuffed Chicken Breast recipe! Tender chicken breasts are filled with a flavorful spinach and cheese mixture, making it a satisfying and low-carb meal. With simple ingredients and easy instructions, you'll have a mouthwatering dish ready in no time. Let's get cooking!
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Olive oil, for brushing
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the chopped spinach, mozzarella cheese, Parmesan cheese, minced garlic, dried basil, dried oregano, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
- Lay the chicken breasts flat on a cutting board and use a sharp knife to cut a pocket into each breast. Be careful not to cut all the way through.
- Spoon the spinach and cheese mixture into the pockets of the chicken breasts, dividing it evenly among them.
- Use toothpicks to secure the openings of the chicken breasts, ensuring that the filling stays inside during cooking.
- Place the stuffed chicken breasts on a baking sheet lined with parchment paper. Brush each breast with olive oil to prevent drying.
- Bake in the preheated oven for approximately 25 minutes or until the chicken is cooked through and no longer pink in the center.
- Once cooked, remove the toothpicks from the chicken breasts and let them rest for a few minutes before serving.
- Serve the Keto Spinach Stuffed Chicken Breast as a main dish with a side of roasted vegetables or a fresh salad. Enjoy!
This Keto Spinach Stuffed Chicken Breast is perfect for a healthy weeknight dinner or a special occasion. Pair it with cauliflower rice or zucchini noodles for a complete low-carb meal. It's also a great option for those following a ketogenic or gluten-free diet. Impress your guests or treat yourself to a flavorful and satisfying dish with this easy recipe!