Pumpkin Spice Energy Balls

Pumpkin Spice Energy Balls

Are you looking for a delicious and healthy treat to satisfy your sweet tooth during the holiday season? Look no further than these Pumpkin Spice Energy Balls! Packed with wholesome ingredients and the warm flavors of pumpkin spice, these energy balls are perfect for a quick snack or a festive treat.

Prep Time Cook Time Total Time Servings
15 mins 0 mins 15 mins 12 servings


  • 1 cup rolled oats (90g)
  • 1/2 cup pumpkin puree (120g)
  • 1/4 cup almond butter (60g)
  • 1/4 cup honey (60ml)
  • 1/4 cup chopped pecans (30g)
  • 2 tablespoons ground flaxseed (14g)
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Cooking Instructions

  1. In a large mixing bowl, combine the rolled oats, pumpkin puree, almond butter, honey, chopped pecans, ground flaxseed, pumpkin pie spice, vanilla extract, and a pinch of salt.
  2. Stir well until all the ingredients are fully combined and form a sticky mixture.
  3. Place the mixture in the refrigerator for about 15 minutes to firm up slightly.
  4. Once chilled, remove the mixture from the refrigerator and start shaping it into small balls, about 1 inch in diameter, using your hands.
  5. Place the energy balls on a baking sheet lined with parchment paper.
  6. Repeat the process until all the mixture is used.
  7. Place the baking sheet in the refrigerator and let the energy balls chill for at least 30 minutes to set.
  8. Once the energy balls are firm, transfer them to an airtight container and store in the refrigerator for up to one week.

Serving Suggestions

These Pumpkin Spice Energy Balls are a versatile snack that can be enjoyed on their own or paired with a cup of hot tea or coffee. They are perfect for holiday gatherings, afternoon pick-me-ups, or even as a pre-workout snack. You can also pack them in your lunchbox or take them on-the-go for a quick and nutritious bite. Get creative and decorate them with a sprinkle of cinnamon or a drizzle of melted dark chocolate for an extra festive touch. Enjoy the flavors of the season with these delightful energy balls!

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