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Quinoa Crusted Chicken

Quinoa Crusted Chicken

Are you looking for a delicious gluten-free recipe that is both healthy and flavorful? Look no further than this Quinoa Crusted Chicken! With a crispy quinoa coating and tender chicken inside, this dish is sure to satisfy your cravings. Whether you're following a gluten-free diet or simply looking to try something new, this recipe is perfect for any occasion. Let's get started!

Prep Time Cook Time Total Time Servings
15 mins 25 mins 40 mins 4 servings

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup cooked quinoa
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs, beaten
  • Cooking spray

Cooking Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside.
  2. In a shallow dish, combine the cooked quinoa, Parmesan cheese, paprika, garlic powder, salt, and black pepper. Mix well.
  3. Dip each chicken breast into the beaten eggs, making sure to coat both sides.
  4. Press each chicken breast firmly into the quinoa mixture, ensuring an even coating on all sides.
  5. Place the coated chicken breasts onto the prepared baking sheet. Lightly spray the tops of the chicken with cooking spray to help them crisp up in the oven.
  6. Bake for 20-25 minutes, or until the chicken is cooked through and the quinoa coating is golden brown and crispy.
  7. Remove from the oven and let the chicken rest for a few minutes before serving.

Serving Suggestions

This Quinoa Crusted Chicken is delicious on its own, but you can also serve it with a side of roasted vegetables or a fresh salad for a complete meal. It's perfect for a weeknight dinner, but also impressive enough to serve to guests. Enjoy!

Now you have a tasty gluten-free recipe that will satisfy both your taste buds and your dietary needs. Give this Quinoa Crusted Chicken a try and discover a new favorite dish!

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