Sweet Potato Hash

Sweet Potato Hash

Gluten Free Recipes

Sweet Potato Hash is a delicious and nutritious dish that can be enjoyed for breakfast, brunch, or even as a side dish. Packed with flavor and loaded with vegetables, this recipe is a great way to start your day or add some variety to your meals. Plus, it's gluten-free, making it suitable for those with dietary restrictions.

Prep Time Cook Time Total Time Servings
10 mins 25 mins 35 mins 4 servings


  • 2 large sweet potatoes, peeled and diced (450g)
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 2 tablespoons olive oil (30ml)
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and pepper, to taste
  • Fresh parsley, for garnish

Cooking Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the diced sweet potatoes and cook for about 10 minutes, or until they start to soften.
  3. Add the diced bell peppers, onion, and minced garlic to the skillet. Cook for an additional 5 minutes, stirring occasionally.
  4. Sprinkle the paprika, cumin, salt, and pepper over the vegetables. Stir to evenly coat everything.
  5. Continue cooking for another 10 minutes, or until the sweet potatoes are tender and slightly crispy.
  6. Remove from heat and garnish with fresh parsley.
  7. Serve hot and enjoy!

Serving Suggestions

  • Sweet Potato Hash can be served as a standalone breakfast or brunch dish.
  • It also makes a delicious side dish for grilled chicken or fish.
  • Serve with a side of eggs for a complete breakfast meal.
  • This recipe is perfect for gluten-free and vegetarian diets.

Enjoy the delicious flavors of this gluten-free Sweet Potato Hash. It's a versatile dish that can be enjoyed any time of the day and is sure to satisfy your taste buds.

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