Are you in the mood for a hearty and flavorful vegan dish? Look no further than this delicious Vegan Chickpea Curry recipe. Packed with protein-rich chickpeas and aromatic spices, this curry is a perfect choice for both vegans and curry enthusiasts. Whether you're trying to incorporate more plant-based meals into your diet or simply looking for a satisfying dinner option, this recipe is sure to impress.
| Prep Time | Cook Time | Total Time | Servings |
|---|---|---|---|
| 10 mins | 30 mins | 40 mins | 4 servings |
Ingredients
- 2 tablespoons (30 ml) olive oil
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 tablespoon (15 g) curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne pepper (optional, for heat)
- 1 can (15 ounces or 425 g) chickpeas, drained and rinsed
- 1 can (14 ounces or 400 ml) coconut milk
- 1 cup (240 ml) vegetable broth
- 1 cup (150 g) diced tomatoes (canned or fresh)
- 2 cups (60 g) baby spinach
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Cooking Instructions
- Heat the olive oil in a large skillet or pot over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent and fragrant.
- Add the curry powder, cumin, coriander, turmeric, and cayenne pepper (if using) to the skillet. Stir well to coat the onions and garlic with the spices, and cook for an additional minute.
- Add the chickpeas, coconut milk, vegetable broth, and diced tomatoes to the skillet. Stir to combine all the ingredients.
- Bring the mixture to a simmer and let it cook for about 20 minutes, allowing the flavors to meld together. If the curry starts to thicken too much, you can add a little more vegetable broth to achieve your desired consistency.
- Stir in the baby spinach and cook for an additional 2-3 minutes until the spinach wilts.
- Season with salt and pepper to taste. Give the curry a final stir, and remove it from the heat.
- Serve the Vegan Chickpea Curry over a bed of cooked rice or with warm naan bread. Garnish with fresh cilantro for an extra burst of flavor.
Serving Suggestions
This Vegan Chickpea Curry is a versatile dish that can be enjoyed in various ways. Here are a few serving suggestions:
- Serve it over fluffy basmati rice or quinoa for a satisfying and filling meal.
- Pair it with warm naan bread or roti for a traditional Indian-inspired dinner.
- Add a dollop of vegan yogurt or a squeeze of fresh lemon juice for a tangy twist.
- Sprinkle some toasted cashews or sliced almonds on top for added crunch.
- This curry is perfect for weeknight dinners, potlucks, or even meal prepping for lunch.
Enjoy this Vegan Chickpea Curry and savor the rich flavors of this plant-based delight!
