Creamy Tuscan Salmon is a delicious and satisfying dish that is perfect for those following a keto diet. This recipe combines tender salmon fillets with a creamy sauce, spinach, and sun-dried tomatoes for a burst of flavor. It's easy to make and can be enjoyed for lunch or dinner. Let's get started!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
- 4 salmon fillets (6 ounces each) (170g)
- Salt and pepper, to taste
- 2 tablespoons olive oil (30ml)
- 1 tablespoon butter (14g)
- 3 cloves garlic, minced
- 1/4 cup chicken broth (60ml)
- 1 cup heavy cream (240ml)
- 1/4 cup grated Parmesan cheese (25g)
- 1/2 cup sun-dried tomatoes, drained and chopped (75g)
- 2 cups fresh spinach leaves (60g)
- Fresh parsley, for garnish
- Season the salmon fillets with salt and pepper on both sides.
- In a large skillet, heat the olive oil over medium-high heat. Add the salmon fillets and cook for 4-5 minutes on each side, or until cooked through. Remove the salmon from the skillet and set aside.
- In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 1 minute, until fragrant.
- Pour in the chicken broth and bring to a simmer. Cook for 2-3 minutes to reduce slightly.
- Reduce the heat to low and add the heavy cream and grated Parmesan cheese to the skillet. Stir until the cheese has melted and the sauce is smooth.
- Stir in the sun-dried tomatoes and spinach leaves. Cook for 2-3 minutes, until the spinach has wilted.
- Return the salmon fillets to the skillet and spoon the creamy sauce over them. Cook for an additional 2-3 minutes to heat through.
- Garnish with fresh parsley and serve hot.
This Keto Creamy Tuscan Salmon is best served with a side of steamed vegetables or cauliflower rice. It's a versatile dish that can be enjoyed for a cozy dinner at home or served to guests at a special occasion. The creamy sauce and flavorful salmon make it a standout dish that will impress anyone who tries it. Enjoy!