Keto Sausage and Egg Breakfast Casserole

Are you looking for a delicious and satisfying breakfast that fits your keto lifestyle? Look no further than this Keto Sausage and Egg Breakfast Casserole! Packed with flavorful sausage, eggs, and cheese, this casserole is the perfect way to start your day. Plus, it's easy to make and can be enjoyed by the whole family. Let's get cooking!

Ingredients

• 1 pound (450g) breakfast sausage
• 8 large eggs
• 1 cup (240ml) heavy cream
• 1/2 cup (120ml) unsweetened almond milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup (113g) shredded cheddar cheese
• 1/4 cup (30g) grated Parmesan cheese
• Optional toppings: sliced green onions, chopped fresh parsley

Cooking Instructions

1. Preheat your oven to 375°F (190°C). Grease a 9×13-inch (23x33cm) baking dish with cooking spray or butter.

2. In a large skillet, cook the breakfast sausage over medium heat until browned and cooked through. Remove from heat and set aside.

3. In a mixing bowl, whisk together the eggs, heavy cream, almond milk, salt, and black pepper until well combined.

4. Spread the cooked sausage evenly in the greased baking dish. Pour the egg mixture over the sausage.

5. Sprinkle the shredded cheddar cheese and grated Parmesan cheese over the top of the casserole.

6. Bake in the preheated oven for 30-35 minutes, or until the eggs are set and the top is golden brown.

7. Remove from the oven and let the casserole cool for a few minutes before slicing.

8. Serve warm, garnished with sliced green onions and chopped fresh parsley if desired.

Serving Suggestions

This Keto Sausage and Egg Breakfast Casserole is perfect for a hearty breakfast or brunch. It's great for meal prep too, as you can make it ahead of time and reheat individual portions throughout the week. Serve it alongside a fresh green salad or enjoy it on its own for a satisfying low-carb meal. Whether you're following a keto diet or simply looking for a delicious breakfast option, this casserole is sure to please!